The Importance of Self-care

Self-care is something that everyone should be prioritizing in their life. This is especially true if you are a parent of a child or children with special needs. Taking time for ourselves can be challenging when we are constantly juggling appointments, therapies, and other responsibilities that come with raising a child with special needs. But it's important to prioritize self-care, not only for our own well-being but also for the benefit of our children. As parents of children with special needs, prioritizing self-care is crucial for physical and emotional well-being. Alongside nutrition, exploring peptides near me is a valuable option. Peptides are recognized for promoting skin health, enhancing energy, and fostering vitality, aligning with self-care goals. Embracing innovative treatments like peptides allows parents to proactively support both their own well-being…

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I’m in a pretty dark place and I needed this reminder today

I’m in a dark place right now and I’m trying so hard to work through it. I’m reminded daily by those closest to me, how far I’ve come, and how far my kids have come but I just can’t always see it for myself. I need to focus on it though because it’s keeping me moving forward on days I don’t even want to get out of bed. I found this picture while scrolling through my photos today. It’s heartbreaking when you know the story behind it and while it was happening, people always told me to force him sleep in his own bed but I just couldn’t. For the first couple of years after his mom left, the only way he would sleep at night is if he wrapped…

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This was once my worst fear

It’s hard to believe that we’ve been dealing with COVID for almost 3 years now. So much has changed during this time. COVID has become a part of everyday life that it’s even been incorporated into our favorite TV shows as well. I’m still not used to that one. LOL If you’ve been reading for a while, you know how hard I worked to shield the boys and I from the pandemic. Gavin is immunocompromised, Elliott has asthma, and even though Emmett and I don’t have anything that really puts us at greater risk, we still didn’t want it. Elliott ended up testing positive earlier this year and that was our first bout with COVID in our house. Everyone else managed to avoid it at the time. Fast forward to…

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Finding Myself Again

I’ve been struggling to find myself. There have been so many changes in my life over the last few years and some of them significant. Some of these changes left me feeling lost and broken. I needed to rediscover who I am, and I’ve been on this journey trying too figure it all out. Our identities can become wrapped up in the people and things we hold most dear. For me, I was a son, a fire fighter/paramedic, a husband, a special needs dad, a caregiver, a writer, amongst other things. Sometimes life throws us curveballs and can result in major life altering changes taking place. It doesn’t matter if we welcomed those change or if they were thrust upon us. When we experience loss, significant change, or get too…

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The reality of being a single parent to 3 neurodivergent teenage boys while battling my own demons

It's been a roller-coaster week for me. The last month has been challenging for me on a number of levels and I'm trying to work my way through it. There's so much going on in my life at the moment and I'm trying to stay on top of everything. Work is keeping me busy, which is a great. Things are going well and business is growing. I just landed a major partnership that is honestly, kinda life altering for us. It's a long time coming and I'm very grateful for the opportunity. I'm so excited to get the ball rolling with that and I'll have more to share next week. All good stuff. I finally got in to see my primary care physician to discuss the results of my ADHD…

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