I was able to squeeze my walk in this morning 

The boys got off to school and I was able to squeeze in my walk this morning.. 

The walk was amazing but it totally wore me out because I was already at a deficit due to Emmett getting up so early. I ended up taking a nap afterwards and woke up feeling completely recharged. 😀

I need to really keep pushing myself to be as active as I can because I can sorta feel that my depression is creeping it’s way back into my daily life and exercise is the only that has every truly helped me battle it. 

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That simply can’t be allowed to take over and I don’t plan on letting that happen.