The boys got off to school and I was able to squeeze in my walk this morning..
The walk was amazing but it totally wore me out because I was already at a deficit due to Emmett getting up so early. I ended up taking a nap afterwards and woke up feeling completely recharged. 😀
I need to really keep pushing myself to be as active as I can because I can sorta feel that my depression is creeping it’s way back into my daily life and exercise is the only that has every truly helped me battle it.
That simply can’t be allowed to take over and I don’t plan on letting that happen.