I’m really proud of myself today
I'm feeling good today. We had a good morning, and the kids got off to school with little struggle. I was even able to grab an almost three mile walk this morning as well. I even made a new breakfast smoothie for after my walk and it was awesome. This time around, my smoothie consisted of: 1 cup blueberries 1 cup spinach 1 tbsp chia seeds 1 cup of skim milk 1 cup of ice .5 cup plain Greek yogurt 1.25 scoop SlimFast 1 scoop vegan protein powder It was really good, had tons of protein and came in under my calorie goal for breakfast. It's almost lunch time and I'm not even hungry.
I'm also putting a major focus on water consumption as well. I fell short…