I’m feeling good today. We had a good morning, and the kids got off to school with little struggle. I was even able to grab an almost three mile walk this morning as well.
I even made a new breakfast smoothie for after my walk and it was awesome. ☺
This time around, my smoothie consisted of:
- 1 cup blueberries
- 1 cup spinach
- 1 tbsp chia seeds
- 1 cup of skim milk
- 1 cup of ice
- .5 cup plain Greek yogurt
- 1.25 scoop SlimFast
- 1 scoop vegan protein powder
It was really good, had tons of protein and came in under my calorie goal for breakfast. It’s almost lunch time and I’m not even hungry. ☺
I’m also putting a major focus on water consumption as well. I fell short yesterday but did take in almost 100 ounces of water, and that’s not too bad.
All in all, it’s been a remarkably good day.
I’m hoping to make productive use of the remaining hours of the day.