I’m really proud of myself today

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I’m feeling good today. We had a good morning, and the kids got off to school with little struggle. I was even able to grab an almost three mile walk this morning as well. 

I even made a new breakfast smoothie for after my walk and it was awesome. ☺ 

This time around, my smoothie consisted of:



  • 1 cup blueberries
  • 1 cup spinach
  • 1 tbsp chia seeds
  • 1 cup of skim milk
  • 1 cup of ice
  • .5 cup plain Greek yogurt
  • 1.25 scoop SlimFast 
  • 1 scoop vegan protein powder 

It was really good, had tons of protein and came in under my calorie goal for breakfast. It’s almost lunch time and I’m not even hungry. ☺ 

I’m also putting a major focus on water consumption as well. I fell short yesterday but did take in almost 100 ounces of water, and that’s not too bad. 

All in all, it’s been a remarkably good day. 

I’m hoping to make productive use of the remaining hours of the day. 

Read This  Congratulations Gavin


  • Becky Wiren says:

    I love walking. Can’t do as much but glad you are doing it.

  • Becky Wiren says:

    I love walking. Can’t do as much but glad you are doing it.