Is this what a panic attack feels like?
I'm so fucking stressed out today and I'm not sure why. We didn't get off to a good start this morning but there are plenty of mornings like that and I don't feel like this. I'm completely frazzled and don't even want anyone talking to me. It feels like everyone around me is going in slow motion and I'm in a big hurry. This is all on me but I don't know what triggered this. I've only had a few actually anxiety attacks in my life and perhaps this is one of those. Absolutely everything feels insurmountable and there's this overwhelming sense of impending doom or that I forgot something extremely important. I feel like I'm going crazy and my body is shaky. The reality is that I'm depressed, exhausted,…