I’m off to a good start this week, in regards to my weight-loss journey. I had what I’ve dubbed my yogurt medley for breakfast. It’s my favorite thing to begin my day with.
- Plain Greek Yogurt
- Dry roasted peanuts
- Go Lean Chocolate Crunch
- Few dark chocolate morsels
The treadmill was also calling my name this morning. It was all like, Rob, why don’t you walk on me while you’re playing Titan Fall 2 on the Xbox. That’s exactly what I did.
Lunch is next on my agenda and that’s likely to be a SlimFast shake.
I plan on sorting a bunch of laundry this afternoon, and eventually hitting the treadmill for a second time.
I’m feeling pretty good right now, and I’m motivated to keep this up. Baby steps, is the best way for me to make sustainable changes in my life… ☺