The boys will be gone any time now and it’s been a pretty good day, despite the interruptions.
I worked out this morning and OMG it feels so good to be doing that again. It’s like my body is waking up…
For those who don’t know, I used to workout and even helped train others. I was built like a tank and had to stop once I blew out my back in medic school.
After I worked out, I ended up going to the park and walking the track.
I made it back a short while ago and just in time to welcome my kids home once again.
It’s going to be pretty easy to stick with this because it felt that good to weight train again. I will however, be taking it slow because it has been awhile and I’d rather not hurt myself.
Life is a work in progress and I feel like I made some decent progress today… ☺
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