The boys slept last night and that’s pretty incredible. As a result, I managed to get a 8.5 hours of sleep and I’m feeling pretty okay this morning. I was up and moving before 7am and so was everyone else.

The kids are supposed to have a visit this afternoon but their mom is sick, so that looks to not be happening. We hope she feels better soon.

I need to finish mixing this week’s podcast episode and get the kids to therapy at 5pm. That’s about it. I’ll of course go walking and maintain my daily routine as much as possible because it keeps me sane.

The bar is set pretty low today because I want to have reasonable expectations of myself today. I’ve been struggling a bit more lately and I could really use a win.