I’m fighting #Depression tonight

We had a pretty good day. I didn’t make it to the park to go walking, but it’s okay because I needed to rest instead. I use Biostrap to track my vitals, and it tracks tons of valuable information. It also lets you know when you’ve recovered from the previous day’s workout, and when you need to rest.

Friday I had a great day, but after a night of terrible sleep Friday night, Saturday wasn’t so great.

Frankly, my sleep wasn’t the best on Friday either, but overall, I was in a much better place both physically and emotionally. ☺



Anyway, the whole point is that I didn’t mind taking the day off from walking.

Lizze wasn’t doing so well and wasn’t able to keep up with the boys. It certainly wasn’t her fault, and I took care of some things around the house instead.

As the day went on, Lizze was in a better place, and I was able to visit my Grandma for a little while. I’m really grateful for that. It was a great visit, and she was in high spirits. It’s so good to see her having a good day. ☺ 💙

As the day came to a close, the boys and I played in our Minecraft Realm together. Gavin refuses to play Minecraft anymore, so he did his own thing.

Read This  Two months after my wife moved back home
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